Have you ever thought of how it feels to bite a fresh vegetable that you just plucked from the garden? Have you ever experienced eating freshly harvested spinach from your backyard farm?
If the answer to the former is no, then you need to try it today and come thank me tomorrow, but if the answer to the latter is yes, then I am sure nobody needs to explain the benefits of growing your foods organically!
Regardless of which of the two categories you fall under, it is important that you read this article to the end, because it will expose you to some hidden benefits of growing your own organic food.
Are you still on this page? If yes, then let’s move on!
This article will probably be one of the best you will come across because it will not only expose you to the benefits of growing your foods organically, but it will also serve as an eye-opener.
Before going into the body of the article, let’s brush through the meaning of organic foods.
Organic foods are food crops grown without the use of synthetic pesticides or inorganic fertilizers and of bio-engineered genes.
The major feature of organic foods includes:
The first benefit is that organic foods do not contain chemicalsThis is one of the major features that makes a food organic, and since you are the one planting your crop, you are in charge of the growing environment of your garden and don’t necessarily need to add inorganic fertilizers and pesticides. Whenever you encounter issues relating to pest or disease, you will always find an organic method to solve it.
The reason why avoiding the use of chemicals for growing organic crops is a benefit is because there are some chemicals that are very harmful to our health and some of these chemicals are used during the large scale production of food.
The bottom line; Organic foods do not contain inorganic and harmful chemicals.
The next benefit is the superior flavorThis is what you have been waiting to see. Yes. Organically grown foods have this unique flavor when tasted. The taste is always different and you feel relieved!
Is there anything as sweet as biting into a ripe tomato you handpicked from your garden? I doubt it, because the juice from the fresh and vibrant red color of the tomato that has been sun-warmed will sink firmly into your teeth. The next thing that follows is the flavor and aroma that will fill your mouth.
The bottom line; The best derivable flavor from foods are derived from organic foods.
Food safetyHave you ever thought of where the foods you buy from the grocery store come from?
One benefit of growing food organically is that you will be very sure of where the food you are eating is coming from. There are lots of foodborne diseases out there and most are caused as a result of consuming insecure foods.
Research showed that the most common foodborne outbreaks that have been facing foods and vegetables are Listeria, E. coli and Salmonella. They tend to affect packaged salads, cucumbers and some other fruits; this is why there's no need to worry when you can grow the salad in your own garden.
The bottom line; You are in charge, so you know exactly what you are consuming.
Growing your food organically will also will also teach you how to eat healthyThis is one unique benefit of organic farming. You tend to know the seasons when the nutrients in each crop are always at its peak and you also have a creative way of preparing them so nothing wastes.
Organic crops are natural, and for this reason, they do not need oil or additives to give them a good taste.
Additionally, when fruits grow and ripen naturally in the garden, they have more nutrients than when they are stored. Most vegetables found in the stores are usually plucked unripe and immediately sent to be sold. The process of storing them when unripe reduces the nutritional benefits.
The bottom line; With organic gardening, you know how to derive the maximum health benefit from each crop you grow.
Organic farming is a form of outdoor exerciseResearch has shown that working in the garden for 45 minutes will help you burn the same amount of calories you would burn running 1.5 miles in 15 minutes. This is because gardening is a form of regular physical activity that will help you boost energy and relieve stress and tension.
There is no better definition for exercise than what we do in order to be strong, healthy, and happy. Growing organic food yourself will help you grow stronger because you are involved in the farming activities; the nutritional value of the food also gives you the necessary nutrients to make you grow.
Telling you that organic foods will make you healthy needs little to no explanation because you are literally taking in the very best! The moment you enjoy the taste of your garden-plucked fruit, you tend to be the happiest person on earth, not only because of the taste, but also because you saw the result of your efforts.
The bottom line; Gardening helps you in burning calories.
The last point is that growing your own organic crop help you reduce wastage and saves your money
The second highest components of most landfills are food and other organic waste. These foods are usually the spoiled food you buy from stores.
Nobody will ever want to see his or her own effort go down to the landfill, and for this reason, we try to derive the maximum benefit from organic grown products by preserving them. Whenever we have excess that can be disposed of, we rather use them to feed the pets or drive them back into the soil as organic manures.
Planting a seed will give you multitudes, which is the secret behind growing organic foods! You spend little cash investing in the garden and enjoy the benefits of saving yourself the cost of getting food at the store.
The bottom line; Growing organic crops yourself will help you save money and avoid wastage.