In this quiz, you will learn about life energy and its role in Qi gong and Tai chi. These are mind-body practices that originated from China and have been used for thousands of years. Qi gong helps you to mind-focus, relax, and reduce levels of stress. Tai chi, as a part of Qi gong, is often called “moving meditation” and offers numerous benefits to your mind, body, and spirit.
Watch the video featuring MJ Energy before taking the quizto reveal codeword #17.
“Truth is truth to the end of reckoning. ” ― William Shakespeare